Come and join the ELLE team and MATCHESFASHION.COM at a special series of talks on Thursday, 14 th July celebrating all things style, wellness and fitness. Matchesfashion.com x Ellefit Senior ...

Co-founder of Perelel Health, Victoria Thain Gioia, chimes in that “starting at 30, women naturally lose three to eight percent of their muscle mass each decade—a process that accelerates after 50,” ...

After discovering she didn't enjoy HIIT or running, Halliwell took to walking. Today only wild weather and weekly sleep-ins keep her from lacing up her shoes.

It is not the first time Elle has discussed her health and fitness routine; speaking to HELLO! in 2016, the beauty shared her top advice for people trying to get into shape.

Elle Macpherson tells HELLO! why her sixties are her 'most vibrant decade' yet in this exclusive interview. The supermodel ...

Elle Macpherson wants you to think (and sweat) like a kid The supermodel-turned-wellness entrepeneur shows that you can learn a lot from your 10-year-old self—and shares her five favorite ...

Elle Macpherson has long been known as 'The Body' thanks to her enviable physique and healthy glow. However rather than following a strict diet or fitness regime, Elle says she just follows a few ...

Elle Macpherson, 55, just proved she's still got it in a recent bikini photo on Instagram. The model also shared her best kept health and fitness secrets.