Nobody’s against fitness for children. But health secretary Robert F. Kennedy Jr.’s proposal to make physical activity a ...

We have had an amazing summer this year – the school holidays, barbecues, family days out, and maybe even a holiday abroad.

Stay fit, firm, and toned with eight standing exercises designed for women over 40—no mat or equipment needed.

You don’t need a gym or fancy equipment to build an incredible body just your determination and a simple home workout plan.

(THE CONVERSATION) For athletes across all sports, few experiences are as agonizing as being forced to leave competition with a sudden muscle cramp. These painful, uncontrolled spasms – formally known ...

The Sioux City Council approved a resolution Monday endorsing the goals of the National Fitness Campaign, in partnership with ...

While similarities between Alo and Lululemon exist, so do differences. We compare fabrics, aesthetics, pricing and more to help you decide which brand meets your needs.

Home gym equipment are the best tools and machineries that will help you get into shape and stay fit at the comfort of your home.

I Review Trendy Home Gym Equipment, and Here's What I've Learned About What to Buy The fitness industry thrives on selling solutions to problems you didn't know you had.

Get ready to witness Joseph’s one-of-a-kind workout machines that take fitness innovation to a whole new level! From quirky designs to mind-blowing mechanics, these contraptions will make you ...

Jumpstart your fitness goals with expert-recommended home gym equipment for all kinds of workouts. Here are the best home gyms from REP Fitness, Tempo and more.

Work those muscles effectively without stepping out the door with this home exercise equipment.