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TikToklavlifts
kai on TikTok
Learn the unique techniques behind lat spreads in this tutorial. Perfect your form and maximize your gains! Stay tuned for more tips! #LatSpreads #WorkoutTutorial kai(@lavlifts). original sound - kai. accidentally discovered this a very long time ago. originally thought i was hitting the spread correctly, until i realized i may have discovered ...
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There’s a huge spread in Erin’s possible track, from well offshore to dangerously close. Some models now show Category 4 strength as likely. In this update, I’ll break down: 🗺 The areas I’m most concerned about 📈 Why the spread is still so wide ⏳ New timing windows to watch It’s early, but this is one to watch closely. #HurricaneUpdate #TropicalUpdate #HurricaneSeason #WeatherUpdate #StormTracking
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There’s a huge spread in Erin’s possible track, from well offshore to dangerously close. Some models now show Category 4 strength as likely. In this update, I’ll break down: 🗺 The areas I’m most concerned about 📈 Why the spread is still so wide ⏳ New timing windows to watch It’s early, but this is one to watch closely. #HurricaneUpdate #TropicalUpdate #HurricaneSeason #WeatherUpdate #StormTracking
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Moldovan Roasted Eggplant & Pepper Spread Recipe ✨ I know a lot of Slavic people make different versions of roasted eggplant and pepper spread. My family comes from Moldova so this is how we grew up eating it. Enjoy! Ingredients \t•\t1 large eggplant, cut into large chunks \t•\t3 bell peppers (red, yellow, or orange), halved and seeded \t•\t3–4 tbsp oil, divided \t•\t1 tbsp butter \t•\t½ medium onion, finely diced \t•\t1 medium carrot, finely diced \t•\t1 tsp sugar (or to taste) \t•\t¾–1 tsp sal
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Moldovan Roasted Eggplant & Pepper Spread Recipe ✨ I know a lot of Slavic people make different versions of roasted eggplant and pepper spread. My family comes from Moldova so this is how we grew up eating it. Enjoy! Ingredients \t•\t1 large eggplant, cut into large chunks \t•\t3 bell peppers (red, yellow, or orange), halved and seeded \t•\t3–4 tbsp oil, divided \t•\t1 tbsp butter \t•\t½ medium onion, finely diced \t•\t1 medium carrot, finely diced \t•\t1 tsp sugar (or to taste) \t•\t¾–1 tsp sal
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There’s a huge spread in Erin’s possible track, from well offshore to dangerously close. Some models now show Category 4 strength as likely. In this update, I’ll break down: 🗺 The areas I’m most concerned about 📈 Why the spread is still so wide ⏳ New timing windows to watch It’s early, but this is one to watch closely. #HurricaneUpdate #TropicalUpdate #HurricaneSeason #WeatherUpdate #StormTracking
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There’s a huge spread in Erin’s possible track, from well offshore …
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