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Psychologist explains Graded Exposure for Anxiety in 60 seconds
A quick summary of Graded Exposure from Dr Danielle Crane (Clinical Psychologist). Graded Exposure is part of Cognitive Behavioural Therapy, and is a treatment for anxiety. A full video on how to use Graded Exposure will be added in the future, along with some worksheets. All worksheets will be available on: https://direct.me/drdaniellecrane
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