Smart Start
Smart Start
2024年2月14日
smartstartinc.com
2.1K views · 44 reactions | Listen in as Dr. Becky Bailey shares what a Brain Smart Start is and why we do it. Then join us for the next four weeks as we dive deeper into the four components of a Brain Smart Start! | Conscious Discipline® | Facebook
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2.1K views · 44 reactions | Listen in as Dr. Becky Bailey shares what a …
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FacebookConscious Discipline®
During our Brain Smart Start Series we will share a virtual Brain Smart Start each Sunday. These videos were originally posted in the spring of 2020 with the help of several Master and Certified Instructors. The videos can be used anytime you need a boost during your day or you could even incorporate them as part of your in-person or virtual staff meetings. This week's Brain Smart Start comes to us from Certified Instructor Steve Hummer of Virginia. Get ready to unite, disengage the stress, conn
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During our Brain Smart Start Series we will share a virtual Brain Smar…
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FacebookConscious Discipline®
Yes we offer FREE Cubii classes through the Cubii App and yes we peddle forwards and reverse! Reverse peddling is great for knee rehab and yes you’d love it! Imagine burning 200-300 extra calories a day while you watch your favourite tv show without having to change into exercise gear! On average most of us sit for 9 hours a day (including those who make time for an exercise session). Compared to standing at your desk which increases your caloric expenditure by about 16%, peddling on Cubii while
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Yes we offer FREE Cubii classes through the Cubii App and yes we …
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