We find motivation in each other. We find beauty in strength. We are limitless. #BODYPUMP | Les Mills

45K views · 677 reactions | Not all calories are burned equally. Researchers explain what drives long-term calorie burn and how you can benefit from it. Watch the full video here: https://youtu.be/-hKwwu4gTzw | BODYPUMP | Facebook

31K views · 256 reactions | Do you ever hear a song while doing a Les Mills workout and think, “What’s that song?! I absolutely love it!” Well, we’re now on Spotify! ⁠⁠ ⁠ Go follow LES MILLS MUSIC for tunes we're loving right now, special guest playlists every month and even listen to possible future Les Mills workout tracks: https://open.spotify.com/user/lesmillsnewzealand | Les Mills | Facebook

766 reactions · 61 shares | Feel fierce, feel invincible. In the latest Reebok x Les Mills BODYCOMBAT gear. | Les Mills | Facebook

4.5K views · 90 reactions | Thinking of trying HIIT? Want to work on your core? Ready to give indoor cycling a spin? We’ve just dropped six new 30-minute workouts on LES MILLS+ – which makes it easy to get a quick taste of new types of training. https://lesmills.plus/3dh0Fck | Les Mills | Facebook