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“Banana Stages Explained 🍌 | Health Benefits You Didn’t Know!”#health
nanas are not all the same! 🍌 Each stage of ripeness has unique health benefits: Raw Banana – low sugar, perfect for chips Semi-Ripe Banana – quick energy, great in salads Ripe Banana – rich in dopamine, boosts mood & perfect for smoothies Overripe Banana – contains TNF, helps fight cancer & used in baby food 👉 Which banana do you ...
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