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Beginner AB
Exercises
10 Minute
AB Routine
Beginners ABS
Exercise
Easy
AB Routine
Beginner AB
Workout for Men
Beginner
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Simple
AB Routine
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Core Workout
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Best AB
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1:21
YouTube
Justin Agustin
Beginners Start Doing This Workout
If you're a total beginner, start here! This simple and easy home workout is also effective if you're looking for a more gentle approach to fitness, especially if you lead a sedentary lifestyle. Do 10–15 repetitions, 2–3 rounds of each, 2–3 times a week! This routine is designed to help improve circulation and awaken dormant muscles. When ...
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