30 Day Core Challenge | Abs, Glutes and Hips - RunToTheFinish

Core workout? Wyatt's got one! 20 more ways to give your core a great workout: http://bit.ly/2RHNQfh Complete five rounds of the following exercises. Rest 2 minutes rest between rounds. 20 Reverse crunch 20 Roll out 20 Hanging wipers 20 Lying med ball pass | humanfitproject

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