ONE THING/MUSCLE AT A TIME 💪
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YouTubeSober Fitness
ONE THING/MUSCLE AT A TIME 💪
I don’t believe you should do everything at once… I’m a firm believer that the strategy that we all recognize as a good strategy in every other area of life - that you should tackle problems piece by piece - should be applied to your fitness. There is no reason that developing your physique should be an exception to this rule… The best ...
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